Up and Coming Events...

FREE CHRISTMAS MASTERCLASS

 

Monday 16th November | 8pm

Christmas can be magical, but it can also feel busy, overwhelming and full of expectations.

Join me for a free online masterclass as we explore how to approach the festive season with more joy, intention and self-compassion.

Together, we'll reflect on what really matters, discover practical ways to protect our wellbeing, and find simple ways to create more meaning and connection during the Christmas season.

Expect gentle reflection, practical tools, laughter and plenty of permission as we head into the festive period.

As you facilitate joy for others, remember to include your own too.

Your joy matters.

Your wellbeing matters.

Your needs are of equal importance.

This isn't about creating the perfect Christmas.

It's about creating a Christmas that feels right for you.

You'll leave with:

✨ Fresh perspectives for the festive season

✨ Practical tools to reduce stress and overwhelm

✨ Gentle reminders to include yourself on your Christmas list

✨ Simple ways to create more joy, presence and meaning this Christmas

✨ Permission to prioritise your wellbeing alongside everyone else's

 

Midweek Exhale

 

✨ Find Your Joy: Vision Board Evening

Friday 15th January | 7pm - 9pm | Ainon

What if you gave yourself the gift of an evening to pause, wonder and reconnect with what matters most?

Join me for a cosy and uplifting Vision Board Evening, where we'll reflect on the year behind us, explore what we'd like more of in the months ahead, and create a visual reminder of the life we're intentionally choosing to build.

This isn't about setting rigid goals or becoming a whole new version of yourself.

It's about tuning into your values, your hopes, your joy, and the things that truly light you up.

Expect reflection, creativity, connection, laughter (guaranteed!) and plenty of permission to dream a little bigger.

Whether you come with a clear vision or no idea where to start, you'll leave with renewed clarity, inspiration and a vision board that feels uniquely yours.

✨ Time to reflect

✨ Time to think and wonder

✨ Connection with like-minded people

✨ Permission to prioritise what matters most

✨ Laughter, encouragement and plenty of joy along the way

Interested?

Booking will open soon.

Join the interest list below to be the first to hear when tickets are released and receive all the details.

 

 

💛 Life With the Lid Off: A Joy Coaching Group Programme

Are you tired?

Not just physically tired, but tired of carrying so much for so many people.

Tired of putting yourself at the bottom of the list.

Tired of feeling guilty for resting, setting boundaries or prioritising your own needs.

Perhaps you've been curious about Joy Coaching and wondered what it would be like to explore this work in a supportive group setting.

If that's you, this could be the perfect place to start.

Life With the Lid Off is a four-session group coaching programme designed to help you gently explore what's been holding you back. Whether it's guilt, people-pleasing, overwhelm, self-doubt or the feeling that everyone else's needs come before your own, we'll create space to unpack it together.

We'll explore:

✨ Guilt, boundaries and permission

✨ The stories we tell ourselves and how to develop a kinder inner voice

✨ The expectations and beliefs that cause us to shrink

✨ The role of joy in our wellbeing, relationships and everyday lives

✨ What it means to live life with the lid off

This is a safe and supportive space to be honest, reflective and courageous, knowing you'll be fully encouraged and championed along the way.

You'll leave with practical tools, fresh perspectives and a deeper understanding of what joy looks like for you.

Because joy isn't about becoming someone new.

It's about uncovering more of who you already are.

All sessions will be recorded and available to revisit whenever you need them.

Investment

Early Bird: £60

Standard Investment: £80

Interested?

This will be only the second time I've run this programme, and I'm excited to make it even better.

If you've been curious about Joy Coaching, this is a wonderful way to experience it in a supportive, affordable and encouraging space.

Join the interest list below and be the first to hear when bookings open.

 

Vitamin D Mini Joy Retreat!

 


🌊 Dawdle, Dip, Dance, Drink & Discussion

Coming Summer 2027 | Sandy Bay

When was the last time you slowed down long enough to hear yourself think?

When were you last playful, present and fully in the moment?

Join me for a joyful retreat designed as an antidote to the busyness of everyday life.

Together, we'll dawdle, dip, dance, drink, and discuss! We'll laugh, reflect and connect.

We'll make space for meaningful conversations, fresh air, movement, nature, joy and all the things that so often get squeezed out by the demands of daily life.

This isn't about becoming a new version of yourself.

It's about reconnecting with the one that's already there.

✨ A chance to slow down

✨ Time to connect with yourself and others

✨ Sea dips and seaside joy

✨ Thought-provoking discussions

✨ Laughter guaranteed

✨ Permission to put yourself on the list

Close the other tabs of life and open the one for YOU.

Because joy isn't just something we stumble upon.

It's something we choose.

And sometimes it begins with a deep breath, a cold-water dip and the reminder that you matter too.

Location: Sandy Bay

Places will be limited. Register your interest below to be the first to hear when bookings open.

 

 


📖 Guided Journaling: A Date With Yourself

Coming February 2027

When was the last time you paused long enough to listen to yourself?

Join me for a gentle evening of guided journaling, reflection and self-care.

Through guided journaling and reflection, you'll have the opportunity to explore what's sitting beneath the surface. Clients regularly tell me this is one of their favourite sessions, often surprising themselves with what emerges when they finally give themselves permission to pause and listen.

As part of the experience, you'll receive your own journal to write in and continue using long after the session ends.

Expect:

✨ A journal to keep

✨ Thought-provoking prompts and guided reflection

✨ A gentle self-facial massage, guided by Leah

✨ Time away from the noise and busyness of everyday life

✨ Fresh perspectives and meaningful insights

✨ A warm, supportive atmosphere

You'll leave with a word to guide you through the rest of the year, along with a drawing, image or visual reminder of that word, creating a personal anchor to return to whenever you need it.

Because sometimes we don't need more answers.

Sometimes we simply need the space to hear our own.

Join the interest list below to be the first to hear when bookings open.

 

Stay Connected

Join my email community for joyful reminders, practical tools, upcoming events, workshops and opportunities to live life with the lid off.