Dance for Joy – In Person!
Move, connect, and feel the freedom of pure joy!
Join me for three 45-minute dance sessions designed to ignite your energy and remind you of the joy that’s yours to embrace.
What to Expect:
- A Zumba-inspired warm-up to get the body moving
- A simple, feel-good routine to build rhythm and confidence
- A free-style dance session—because movement should be freeing, expressive, and fun!
This is more than just a dance class—it’s a space to connect, feel alive, and remember that you matter. Your joy is important, and this is your invitation to embrace it fully. I’d love to have you there!
Dates: 11th, 18th and 25th June 2025
Group Coaching Programme: Live Life with Your Lid Off
Are you ready to lift the lids that hold you back? This four session group coaching programme is designed to help you explore the barriers we place on ourselves—whether it’s guilt, people-pleasing, overwhelm, or the weight of expectations.
Together, we'll dive deep into the way we talk to ourselves and how we can cultivate a more compassionate, grace-filled response to our own needs and limits. We’ll explore emotions like guilt and anger, uncover how they shape our relationships, and discover how joy can ripple into every aspect of life—especially the relationship we have with ourselves.
By the end of these sessions, you’ll gain a clearer understanding of your personal joy, how to lean into it, and what truly makes a difference for you. This is a safe space to be open and vulnerable, knowing you are fully supported and championed.
All sessions will be recorded, so you’ll have access to them for life.
Investment: Now £80 (was £120)
Join us and unlock the full potential of joy in your life!
Dates: 12th and 19th June 2025
3rd and 10th July 2025
A Mini Joy Retreat!
Coming soon!
Step away from the rush and into joy with a Dawdle, Dip, Dance, Drink, and Discussion. This retreat is all about slowing down, moving freely, and soaking up what truly fuels you—nature, connection, and play.
Close the other tabs of life and open the one for YOU.
Because joy isn’t just something we stumble upon—it’s something we choose. And sometimes, it starts with a deep breath, a cold-water dip, and a reminder that you matter.
A joyful retreat to slow down, move, connect, and recharge—closing the tabs of life and opening one for YOU.
Places are limited, book your space now!
Date: 5th July 2025
Location: West Farm Southerndown Coastal Retreat
The National Educational Show 2025
I'm thrilled to be speaking at the National Education Show, where I'll be leading two engaging seminars designed to empower educators and elevate well-being in schools.
Unlocking Joy in Education: Empowering Educators
Discover how small moments of joy can transform classrooms and school communities. Through practices like gratitude and self-care, educators can create positive ripple effects that boost well-being, fulfillment, and team culture.
Overcoming Stress in Education: Strategies for Joy & Well-Being
Stress is a challenge, but joy is the antidote. Learn practical tools to reduce stress, shift mindsets, and build resilience—embracing a more energized, fulfilling approach to teaching and leadership.
Let’s bring more joy into education!
To have a chance to win 50 FREE tickets go to: 50 FREE SEMINAR TICKETS TO BE WON - Cardiff Show! - National Education Show
Date: 3rd October 2025
Ready to Find Your Joy?
Take the first step towards a more joyful life. Contact me today to learn more about my upcoming events and discover how Find Your Joy can help you unlock your full potential.